Recipes for gym-goers who refuse to eat boring food.

Mediterranean Meal Prep: Chicken and Tabbouleh

This is the meal-prep box I make a couple times a month. It does require a fair bit of chopping, there are lots of herbs and veg to dice, but the payoff is four satisfying lunches. Juicy lemon-garlic chicken, fresh tabbouleh, and ultra-smooth hummus boosted with extra protein. Bright flavours,

Protein Lasagna

This high-protein lasagna is the kind of comfort food that no one will guess is hitting your macros.

Protein Hummus

This creamy protein hummus is macro-friendly, packed with plant-based protein from chickpeas, and boosted with fat-free cottage cheese for extra protein.